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Texas State Board Of Dental Examiners Still Require Dental Offices To Follow COVID Emergency Rules And Still Require Everyone To Wear A Mask Regardless Of Governor Ruling

Do you hide your smile because of stubborn teeth stains? Well, don’t worry, it happens to many of us. Foods, drinks, and even mouthwash can stain our teeth over time. This blog will explain different types of stains and how to get rid of them.

Causes of Stains on Teeth

Stains on teeth come from two main places:

  • Things you eat and drink: Coffee, red wine, berries – these can leave colored marks on the surface of your teeth. Brushing usually takes care of them.
  • Built-up plaque: If you don’t brush well enough, plaque hardens into tartar. Brushing won’t remove tartar, but a dentist can during a cleaning.

What are the Different Types of Teeth Staining?

There are 3 main reasons why teeth get stained:

  • Age: As we get older, the outer layer of our teeth (enamel) gets thinner. This can make our teeth look more yellow. Other things can also contribute to this yellowing.
  • Intrinsic: These stains come from within the tooth and are trickier to remove. They can be gray and caused by things like genes, too much fluoride, or even getting hurt when you were younger.
  • Extrinsic: These are the easiest stains to get rid of. They come from things you eat and drink like coffee, tea, or berries.

How to Remove Stains from Teeth?

The following tips will help you get your bright smile back in no time:

  1. Good Oral Hygiene: Brush your teeth twice daily for two minutes each time. Make sure to reach all areas, and consider using an electric toothbrush to help remove surface stains.
  2. Regular Dental Cleanings: Visit your dentist every six months for professional cleaning to remove plaque and stains.
  3. Oil Pulling: Swish sesame, sunflower, or coconut oil in your mouth for 20 minutes to help whiten your teeth naturally.
  4. Whitening Strips, Gels, and Toothpaste: Use peroxide-based gels, strips, or whitening toothpaste to remove surface stains. Follow product instructions carefully for best results.
  5. Baking Soda: Mix half a teaspoon of baking soda with a few drops of water to create a paste. Apply it to your teeth for two to three minutes, then rinse thoroughly.
  6. Hydrogen Peroxide: Occasionally brush with a mixture of baking soda and hydrogen peroxide, but avoid frequent use to prevent tooth sensitivity.
  7. Fruits: Enzymes in pineapples and papayas and malic acid in strawberries can help whiten teeth. Eat these fruits for a natural boost.
  8. Better Diet: Avoid foods and drinks that stain teeth, like tea, coffee, wine, and dark sodas. Wait at least half an hour after consuming acidic foods before brushing your teeth.

In a Nutshell

If you want to get rid of your stained teeth and get a beautiful smile, Royalty Dental Associates can help! We offer teeth whitening services to remove stains and leave your smile sparkling. Our experienced dentists will make sure your smile looks natural and beautiful.

We care about your dental health! Call us at (281) 655-0500 (Spring Cypress) or (281) 288-0900 (Interstate Hwy 45) to schedule an appointment.

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